What Types of Kids Need to Take Vitamins?

Almost all children, but especially in these children:

• Children who are not healthy and nutritious meals on a regular

• Children who eat a lot of processed foods such as macaroni and cheese

• Children who are very picky about what they will and will not eat

• Children who have medical conditions that restrict the foods you eat, such as digestive problems

• Children who take medication

• Children are very active

• Children who play competitive sports.

• vegetarian children - Children are not getting enough vitamins and nutrients from a vegetarian diet. It is important to supplement your child's diet if you feed your child as a vegetarian

• Children who regularly drink soft drinks - carbonated soft drinks and beverages leech vitamins and minerals to the right of the children's bodies, "which is another reason you should not give children soda.